Healthy Hair From the Inside Out: Learn What Foods Promote Healthy Hair
Do you think that just because your hair looks nice and shiny on the outside that it is healthy? Well, think again! It’s not just about washing/co-washing, deep-conditioning, moisturizing, etc. There is more to healthy hair, than what meets the eye. I am pretty sure, that you have heard the phrase, “You’re what you eat.” Not only does this phrase relate to your physical appearance, but it also applies to achieving healthy hair.
Read more below from our past spring issue.
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