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Sex and Natural Hair

Tablets, cream, ointments, herbs, mixtures and even onions! These are some of the measures a natural girl can go through to stimulate hair growth.

All the above mentioned methods stand a strong ground.. But what if there was an even more natural way, another practice, another technique which didn’t require inventing formulas and concoctions!

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To what extent are you willing to go in order to naturally stimulate your hair growth?

There is a way which can take place in the privacy of your own bedroom.

Yes, you said it!

SEX!

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Research shows the hormonal connections between a regular healthy sex lifestyle and hair growth.

Regular sex influences the production of sex hormones such as androgens, which influence hair growth, and endorphins, a feel-good neurotransmitter that impacts both body, mind and soul subsequently promoting healthy hair growth!

A  scalp massage could have done the trick, but you would agree that sex is much more fun! Sexual activity gets your blood flowing, especially near the skin’s surface. In physiological response hair follicles receive more oxygenation and more nourishment ensuring ideal conditions for growth.

Regular sex is an option worth adding to your daily hair routine. But don’t be carried away. Too much of everything may have some unfavourable effects. Too much sexual activity can lead to the unhealthy over-production of testosterone and adrenaline, leading to possible hair loss, especially in men!

 

Nevertheless, regular sex a is a very justifiable hair growth stimulator. So ladies, it’s time to get our groove and go 200% natural!

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Images: Google

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Ask Felicia Leatherwood: The Top 5 Things You Can Do To Grow Your Hair Faster

Style: "Neutral"

 

Written By Felicia Leatherwood:

1)Have a consistent regimen

 Be sure that you have a system for your hair care and stick to it!  So, if you shampoo & deep condition your hair on Saturdays and do hot oil treatments on Wednesdays, be sure to stick to the same routine so that your hair will be on a schedule.  Then you can really see how well you hair does on a scheduled regimen and the benefits of doing this.

2)Hair growth supplements
First of all, lets be clear about what supplements are.
A supplement is known as something that is to be either taken with something else or aid in something else. For example, a vitamin is a supplement, however just taking a vitamin alone will not make you healthy. This must be accompanied by a healthy diet and exercise.
Here is a small list of some of the top hair growth products out on the market.  I have tried and tested these products and they really do work!
-Hairfinity Hair Growth vitamins
-Biotin vitamins
-Viviscal
-Ovation Cell Therapy
-ORS Temple and root stimulator
Be sure to read all direction and test in a small area of the head to be sure you are applying properly and your hair likes it.
DO all hair growth products work? Some work great but nothing takes the place of a good diet, proper rest and the right amount of water in your system.
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 3)Oils that help with hair growth
Jojoba, Carrot, Jamaican Black Castor Oil, Coconut oil, Rootspiration, Saw Palmetto and Rosemary oil.  These oils help stimulate growth by rejuvenating the cells on your scalp to produce more hair.  But you must apply regularly and also use the product for 1 whole year before stopping.
4)Hair growth exercises
-Inversion Method aka hanging upside down.  If you care to hang upside down for a while to carry the blood threw your scalp and bring life back into your hair.
Also regular scalp massages help stimulate growth.
And lastly Yoga.  Yoga keeps the oxygen flowing through your body so that you rebuild cells and grow hair.
5)Massaging the scalp;
– Nothing beats a good ole fashion scalp massage for about 20-30min a day to get that blood flowing and your scalp lose.

 

Do you have natural hair questions? Leave them here to receive expert advice from Felicia Leatherwood.

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Why You Should Be a Better Steward of Change

Too often we hold onto old beliefs or keep up a charade of being someone we aren’t simply because it’s familiar or expected.

Why is it that it’s easier for people to accept new clothing trends and Internet slang than to accept someone they know saying “I’ve changed” or “I’ve changed my mind?” Too many live under the misguided assumption that beliefs and attitudes are unchanging and inherent in one’s life. Sure so-and-so had a bad attitude in high school and would gossip all the time, but that may not be who they are anymore.

Stagnant opinions are what prevent people from pursuing a better way of life or being confident and believing in themselves. It’s important to understand and recognize that change is natural and necessary. Pledge to be a better steward of change and allow people the space they need to grow.

 

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Confessions of a Passively Devoted Natural

I was very curious as to how long it would be for me to mildly take care of my hair before my hair started showing that I was only mildly being taken care of.

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My natural hair journey began as my child, I was giving it constant attention – I mean an overabundance of attention, multiple hours daily. As life has begun to pick up and I’ve gotten busy with internships, committees, clubs, dance teams, jobs, school work, etc. it has begun hard (hard being an incredible understatement) to keep up with my hair. Even now, with it being summertime and my being home from school for the summer – I imagined a life with daily treatments, weekly deep conditions, daily co-washes etc. but I have not at all been able to achieve that. As unfortunate as it is and as much as I don’t want to believe it, I think my hair is finally suffering from the neglect it has been facing. I went from spraying water day, night and in-between to soaking it while in the shower once, sometimes twice, a day. Using leave-in conditioner everyday to sometimes throwing coconut oil in my hair after I got out of the shower.

I have hit a wall in my natural hair journey. I’m not sure what it’s from. I still love my hair so much – I wouldn’t perm it for anything in the world, I love the journey and every curl, but I just can’t find the motivation that I once had. I think my hair has stopped growing as much as it was – even though I maintain a completely healthy diet, but also shrinkage could just be getting me down.

 

Is there anything that you all do when you hit a rut?

So far I’ve gotten “trim & new protective styles”.

Comment below!

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Wig Chronicles Part 1

…And so begins my wig chronicles.

After weeks of attempting to convince myself that wigs were normal for people my age, I started to do my research and naturally it became obsessive. I looked at YouTube tutorials of what a “quick weave” was (essentially glued hair onto a cap for a quick wig), and “How-To Make a Wig” tutorials. It looked pretty simple, so I went to the local hair store. I’d decided a bob with a bang was the cheapest most do-able option for a first time wig-maker.

When I arrived at the hair store, the employee was completely taken aback by my lack of knowledge on everything that had to do with weave, I mean I am natural so she tried to be as not-frustrated as possible. She pointed me to the cheapest, but best quality 8”/10” hair, provided me with a pack of wig caps (2), 2 bottles of 30 second wig glue (as per my best friends instructions, and i trust her expertise)Wig & glue,a mannequin head (which I should have known… But we will get to that later) and a pat on the back for good luck.

My brave friend and I went back to her houseto get started and the excitement was buzzing. We pulledup multiple tutorials in multiples tabs, watched them for a little, but were overtaken by excitement and got started. We should have noticed all these women made their caps on their own heads. We did the first two tracks with one glue cap upon my natural headed braids, 1st mistake. We decided to move to the mannequin head, and it’s good we did (or was it?) because while attempting to take the cap off of my head the part of the cap where the tracks were glued was also, cruelly enough, stuck to my braids. After a couple minutes of peeling carefully we got the cap off of my braids with little to no damage.

This is where the first lesson in making a wig for you. Rule #1: If you are going to make a wig for yourself, protect your own hair.

Back to the story, so begins the long trek of gluing tracks to the cap on the mannequin head. We literally put the cap on the mannequin head and started gluing. We did four tracks on the base of the head then began going in a circle as to close at the top. It was easy enough, I cut, she glued, I laid on the head, repeat. We had laid a good amount of tracks to where it was clear this adventure was a good decision. Here is where things go sour….

Remember earlier, when I said you have to protect your hair from the glue? You have to protect everything from the glue. We struggled for 20 minutes, at least, trying to remove the cap from the mannequin head. The cap came off, withStyrofoam residue, of course. Rule #2: If you are using a mannequin head at any point, protect the mannequinhead, so your cap isn’t permanently glued to the mannequin.

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Once we finally got the cap off, we attempted to put the cap on my head, and here is where things went ridiculously, murphy’s law, anything that can go wrong will, type of sour…

My head is not the size of the mannequin head. How about this, Rule #1: Make the wig on yourself unless you know for a FACT this mannequin head is exactly the size of your head.

With that being said, the almost-finished wig did not fit; not even close to fitting. We turned to Google frantically hoping there was a solution of how to stretch it and after about five minutes I’d realized that we would have to start all over. We had spent 1.5 hours on a wig I couldn’t wear and I tried not to show my face of defeat while I packed up my things to go home.

Tip: Oil sheen hair spray takes anything bond-glued right off. Tracks peel right off if sprayed with oil sheen and let sit for 30 seconds.

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When I arrived home, now 12AM, I spent about 30 minutes removing every single track from the cap and thanked the Gods the store employee convinced me to get two glue caps. I ended up using paper towels and a washcloth to block the cap from my hair while I glued the tracks on carefully and methodically. After about an hour I was finished, with my wig! I cut my bob and my bangs, which I’d had endless experience in because that was how I wore my hair all through middle school into high school; bangs were my thing back then.

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I hope this post allows you to learn from my mistakes and brave the storm of the wig-world, but since I made my first wig I have brought three more and am growing my collection. I absolutely recommend wigs as a quick style and a protective style. They have yet to let me down!

 

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The Key Steps To Successfully Detangling

A heavy-duty comb

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A wide-toothed comb is the comb you need in order to detangle. If the combs teeth are too thin and close together you will break your hair and if the comb it too plastic it will snap and you will run through an entire pack before you finish your whole head. I personally love and reccomend the tan wide toothed comb and the denman brush, which can be found at any hair store/Sallys near you.Denman Brush 1 

(denman brush)

Hair utensils (scrunchies, clips, pins, etc)

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I’ll leave this up to your preference, but detangling becomes easier the better you are able to separate the hair. Most people begin with four sections and then break the individual sections into more sections using pins and scrunchies. Be sure to have these on hand to make your detangling process easier!

Spray Bottle of Water

Do not, I repeat, do not detangle dry hair. There is no easier way to damage your hair than detangling your hair while it is dry. Keep your spray bottle on hand to be able to spritz water as needed.

You will indefinitely need patience to be able to work with your hair without breaking it, damaging it or giving up on detangling. Work from the bottom up, but be sure to take your time.

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The “un-talked about” Mental Process of the Big Chop

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To say I thought I was going to feel completely liberated is an understatement. I expected the warm family-like embrace from the people around me, I mean… It was just hair. Right? But no, I felt bald, and I was. There was no fuzzy feeling, no warm embrace from my family and no instant love of my new haircut. My mothers jaw dropped close to the floor, my grandfather just stared and my dad wrote off the haircut as another one of my “teen” phases. Later that night, I stood in the mirror tugging at the half inch strands, some curlyand some straight, wondering what made me cut it all off. It was then that I realized I could have done all of the research in the world and none of it could have prepared me for the drastic change in my perception of myself.

A little background about my hair….

I truly did have wild kinky hair when I was a child, it was braided and styled once a week which ended up making it down my back, but I was tender-headed, and this frustrated my mom. Eventually, like most, I submitted to the creamy crack. I kept my hair permed all throughout middle/high school, but it was incredibly unhealthy, broken and didn’t go past my shoulders until my 11th grade year.

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During senior year, I came across a naptural85 video on YouTube, and the rest is history.

Before I made my visit to the hair cut shop, I researched, which most of us do, and is probably how you ended up here. I spent hours on YouTube, curly Nikki and all of the popular natural sites finding products and reading testimonials. They all told of the struggle finding product and things of that nature, but no one told me what I needed to know; no one told me if I would regret my decision, or if I would ever be able to ignore the stares. It was a true test of self-love that I was less prepared for than I expected to be.

At first, you’ll feel ugly, but no one tells you this. Your face will look bigger, but trust me it’s not. You’ll notice bumps and marks you never even knew existed and you’ll start trying to find accessories that remind people you’re not a boy. You will be forced to point out flaws within yourself and then forced to do something about them, but you will learn this makes you a better person. You will officially be able to see yourself objectively, not covered in hair, and it will allow you to not only start your hair journey, but also start a journey to a better you.

The first month was difficult, but only when I realized that I did this big chop for me, could I be happy, could I ignore the stares and embrace my baby hair. It was so much easier to love my short hair when I thought of what it was going to be in 6 months, 12 months, 18 months and so on.  I say this all to say, it quickly becomes worth it all; theunknown, the experimentation, learning your pattern, learning your face, seeing yourself as your are, everything becomes worth it. You have made a decision that most women could not even dream about, you are fearless, you are bold and you should be nothing less than proud. 

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(me at one month after the BC)

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The World of Homemade Deep Conditioners

Coconut Oil Banana.Coconut Milk and Honey.homemade Deep conditioner for natural hair. crystal afro. recipe. IG. lbd4b

 

Welcome to the world of homemade deep conditioners, here are a few to get started….

The Classic: Egg Whites, Mayo, Honey

            1 cup mayonnaise

            2 tbsp honey

            1 egg (white)

Mayonnaise is stacked with oils and fats that help moisturize, soften and add sheen to dull dry hair; while honey adds sheen and acts as a natural way to prevent the loss of moisture.

To create, put all ingredients in a blender until smooth, then sit for 30-45 minutes under a shower cap and continue into a detangleone rinsed thoroughly.

And the variations: (Egg Whites, Mayonnaise and greek yogurt is a variation of this)

home-made-conditioner

Coconut Oil & Egg Whites

            4 tbsp of extra virgin coconut oil

            1 egg (white)

            2 tbsp of pure honey (optional)

This conditioner combines protein, moisture and strength that the hair needs to grow and thrive. Honey is always good to add in deep conditioners for your hair, as it is great for moisture retention.

To create, mix in a bowl, then sit for 30-45 minutes under a shower cap and continue into a detangle one rinsed thoroughly. You may need double the ingredients depending on the length or thickness of the hair.

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Avocado & Olive Oil

1 overripe avocado

            ¼ cup extra virgin olive oil

            ½ cup of shea butter (optional)

2-3 tbsp of apple cider vinegar (optional)

This deep conditioner is great for detangling! This conditioner is made to lubricate thick curls and give weight to the hair for detangling. The apple cider vinegar works as a clarifier for your hair, as well, if you do choose to include it.

To create, put all ingredients into a blender, and add extra virgin olive oil to reach the consistency you would prefer. Sit for 30-45 minutes under a shower cap and continue into a detangle one rinsed thoroughly.

 Banana, Olive oil & honey (with optional glycerin)

            1 large banana (or banana baby food)

            4 tbsp extra virgin olive oil

            2 tbsp pure veggie glycerin (optional)

            2 tbsp honey

Here, the banana, when mixed with other ingredients, minimizes shrinkage and softens the hair. Olive oil thoroughly contributes to the over all moisture of the hair (see last post about oils). This deep conditioner specifically helps with manageability.

To create, put all of the ingredients into the blender in order to avoid having banana bits. Sit for 30-45 minutes under a shower cap and continue into a detangle one rinsed thoroughly.

Small tip:

All of these ingredients, egg whites/yogurt/honey/banana/mayonnaise/etc., can all work alone as deep conditioners as well! Happy experimenting!

 

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A Review of Oils and What They Do for Your Hair

Also, these all promote healthy hair as they help seal in moisture, but remember, they are not the moisture, and they just help to seal.

First up, Olive Oil: I personally prefer this oil; it is the most accessible because we use this so much in the kitchen. Olive oil contains Omega 3s, Fatty Acids and Vitamin E. This oil is great as a conditioner for your hair to moisturize into your strands. This oil makes hair extremely soft and extremely shiny, while preventing hair loss and split ends. It improves hair elasticity, conditions your hair, restores vitality to dull hair, promotes growth and strengthens.

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Coconut Oil: This oil, lightweight and non-oily, contains vitamin E, which is very vital in the conditioning of hair. It penetrates strands and reduces protein loss. It is extremely moisturizing strengthens and thickens strands. It also prevents styling damage, is great for finger detangling and helps to eliminate hair frizz and dryness. (Hint: if you are struggling with dandruff, this should be your “go-to” oil)

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Almond Oil: Packed with vitamins A, E, D, B1, B2, B6, this oil promotes hair growth while preventing hair loss, shedding by soothing cuticles and breakage. This oil has a low penetration rate, though, but is extremely lightweight, works well for detangling and prevents breakage. This oil nourishes you hair and helps to make strands thicker, while increasing strength and shine. A bonus is that it smells really good! This is one of the few oils that can work as scalp oil without creating too much scalp buildup.

Aragon Oil: This oil increases hairs elasticity and smoothens the cuticles of hair. A bonus is that this oil is non greasy,while still sealing in the moisture of your strands. Aragon oil promotes natural shine and elasticity of hair in order to prevent breakage.

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Jojoba Oil: Another “go-to” oil for dandruff, Jojoba oil can work as a DIY dandruff and itchy scalp treatment, which works for eczema and psoriasis as well, as it mimics the scalps natural sebum, lifting dirt and exfoliating dead skins cells.It seals moisture into the strands very well, also. Jojoba contains antioxidants, vitamins E and B, silicon, copper and zinc, and is a very light-weigh oil.

Castor Oil: Reduces split ends and helps to thicken hair strands. This oil is very effective in promoting hair regrowth and preventing hair loss, because it reduces and prevents damage. Also helps with fullness, moisture and shine. Prevents thinning and is also great for scalp infections. This oil also builds hairs resilience to help it withstand styling.

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Avocado Oil: Because this oil is majority fat, it helps condition your hair and strengthen while boosting the shine. Containing vitamins A, E, B, magnesium and copper, avocado oil has all necessary proteins and fatty acids that nourish hair and promote fast hair growth. Avocado oil helps restore hair, softness and sheen, while being a great sealant for your moisture.

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TyLisa Tip: Hot oil treatments are the bees knees, take your favorite oil, or a group of them mixed well, heated up and massage into your hair strands and scalp. Let sit for 45 minutes to an hour under a plastic cap, for the best result!

 

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Tips & Tricks for the New Natural

These are little tips I have acquired during my time as a natural and during the research I did before my big chop! I wish I had a list like this for me, so I thought I’d provide one!

  1. Dry your hair with a t-shirt, instead of a towel, for less frizz when your hair finally dries.
  2. While we are on the topic of drying hair…….Pat dry don’t rub dry, to avoid frizz.
  3. I thought this was a myth, but no, really, invest in a spray bottle for your water – They were not kidding.
  4. You won’t need to clip your ends as much as you probably think. Trimming, if you are properly caring for your hair, should come as much as a blue moon. To retain length, trims should be very few and far between.
  5. Finger detangle because combs should be your last resort. We have pretty little combs attached to our wrists thanks for the Man above, use them!
  6. You really only need water, a butter, an oil (and possibly a gel) — All of the rest of the products are excess.
  7. Beware of the product junkie lifestyle, it is so easy to slide into if you don’t do you research first and control your habits.
  8. Take pictures of your hair, trust me with this, because you eventually will see the progress and be so happy you did! Staring at yourself in the mirror everyday you won’t notice growth as much as if you document with photos!
  9. Develop a routine, but know that eventually this will have to change. Be willing to adapt.
  10. Heat damage is not a myth. That is all.
  11. Denman brushes are a beautiful thing. For some reason, brushing through my hair with a Denman accentuates my curls and I get to look and adore them every time.
  12. Do not overuse shampoo. It dries your hair out, use sparingly.
  13. Be careful with those edges! Especially when doing buns and pull back styles.
  14. Coating your hands with an oil while taking down protective styles will reduce frizz.
  15. Get enough water to drink throughout your normal day, it helps with, not only your body, but also your hair.
  16. Though you want to protect your entire hair strand, focus on the end, which is the oldest part and most prone to breaking.
  17. Condition and wash the hair while they are in twists to be time efficient.
  18. A good way to judge if the water is too hot for your hair — If the water is too hot for the back of your hand, it’s too hot for your hair.
  19. Figuring out your hairtype can be mildly stressful, expect this and mentally prepare.
  20. Take your twists out at the bottom, then unravel, to reduce frizz.
  21. Take the time to learn when it is time to clip ends: I  mostly know by when they cant be tamed, are always puffy and dry, and I see physical splits.
  22. When you shampoo, it is 80% scalp and 20% hair strands. Once again, shampoo will dry your hair out, be weary.
  23. Experimentation is healthy. Be brave.
  24. Look for water based products.
  25. If I haven’t said it enough already: Water, water, water.

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